Wednesday, August 28, 2013

Workout Wednesday

Happy Wednesday everyone! If you are looking for a little push to start or finish your day well here it is. Today's workout is guaranteed to rev your engine and burn some calories. Get in, get out and feel good. 


You can push through this as many times as you want but I was limited on time this morning and was able to max out for two rounds. Since this is a HIIT workout...remember you are working to rest. Push yourself and stay in form. 

I would love to hear what you think!!

Get out and move and have a great day doing it! 

Get Fit. Live Fit. Be Fit. 

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